EMB #453: What you do for fitness has to fit in your life

<p><span id="cch_f1381772af225fa" class="_mh6 _wsc"><span class= "_3oh- _58nk">We're got another new show coming at you this week and we're talking all about Fitness!<br /> <br /> We're changing this show up just a bit, and combing two guest interviews from Chad Austin and Chris DiVecchio.<br /> <br /> We thought it would be fun to combine two similar perspectives as we talk about turning your fitness routines into habits and then a lifestyle.<br /> <br /> It's so important to create healthy habits if you want to see sustainable lasting changes. And these guests are the perfect guys to bring that all together.</span></span></p>