EFR 721: Discover Your Brain Type, Why You Do What You Do and How to Do It Better with Dr. Connell Cowan and Dr. David Kipper

<p>This episode is brought to you by <a href= "https://www.thednacompany.com/everforward">The DNA Company</a> and <a href="https://strongcoffeecompany.com/?ref=chase">Strong Coffee Company.</a></p> <p>Did you ever stop to ponder why we have certain habits or why some people seem more predisposed to addiction? Could it be linked to our biology, neurochemistry, and how our brain seeks equilibrium? My incredible guests Dr. Connell Cowan, PhD and Dr. David Kipper, MD, authors of <a href= "https://amzn.to/3NVBYFJ"><em>Override: Discover Your Brain Type, Why You Do What You Do and How to Do It Better</em></a>, and I shed light on this intricate dance between our bodies' chemistry and our behaviors in this eye-opening episode. </p> <p>-----</p> <p><strong>Key highlights</strong></p> <div class="chakra-tabs__tab-panels css-8atqhb"> <div id="tabs-:r2d:--tabpanel-3" class= "chakra-tabs__tab-panel css-a5mhaz" tabindex="0" role="tabpanel" aria-labelledby="tabs-:r2d:--tab-3"></div> </div> <table class="chakra-table css-5605sr"> <tbody class="css-0"> <tr class="css-0"> <td class="css-xumdn4"><a class= "chakra-link css-spn4bz">00:00:00</a></td> <td class="css-xumdn4">Unconscious addiction to comfort</td> </tr> <tr class="css-0"> <td class="css-xumdn4"><a class= "chakra-link css-spn4bz">00:07:15</a></td> <td class="css-xumdn4">Adapt, Understand, Change Brain Chemistry</td> </tr> <tr class="css-0"> <td class="css-xumdn4"><a class= "chakra-link css-spn4bz">00:15:01</a></td> <td class="css-xumdn4">Addiction: Drugs choose us</td> </tr> <tr class="css-0"> <td class="css-xumdn4"><a class= "chakra-link css-spn4bz">00:23:03</a></td> <td class="css-xumdn4">Addiction, behavior, aging: Sword/Shield differences</td> </tr> <tr class="css-0"> <td class="css-xumdn4"><a class= "chakra-link css-spn4bz">00:30:04</a></td> <td class="css-xumdn4">Shields take action for longevity</td> </tr> <tr class="css-0"> <td class="css-xumdn4"><a class= "chakra-link css-spn4bz">00:37:34</a></td> <td class="css-xumdn4">Know thyself, understand others</td> </tr>