Dr. Guy Winch: ...to recover from any emotional blow, you need to proactively manage your recovery

Few things in life hurt more than a broken heart. Dr. Guy Winch is the author of the book, “How to Fix a Broken Heart”, which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and keynote speaker who’s a leading advocate for integrating the science of emotional health into every aspect of our daily lives.   His website is https://www.guywinch.com/ Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. -->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus’s in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more! --> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it’s a better way to keep your head clear and feel better. CBD isn’t about what you feel. It’s about what you don’t feel – stress, anxiety, pain. CBD is one of the acti