Doug Bopst. When You Know You Want More For Yourself. Episode 443 with The Real Brad Lea (TRBL)

<p><span style="font-weight: 400;">Doug Bopst is an award-winning personal trainer, author, speaker, and podcast host. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to months in jail due to being found guilty of “possession with intent to sell.” He chose to use his time locked in that small cell to beat his demons and reinvent himself thanks to a combination of faith, family, and fitness.</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode, Brad and Doug discuss what it means to want more for yourself when you lose track of what matters most. Listen in!</span></p> <p> </p> <p><span style="font-weight: 400;">00:00 Intro</span></p> <p><span style="font-weight: 400;">03:08 Why the book…</span></p> <p><span style="font-weight: 400;">04:42 Doug’s podcast, The Adversity Advantage</span></p> <p><span style="font-weight: 400;">06:55 The back and forth podcast</span></p> <p><span style="font-weight: 400;">08:42 Bomb: Keep it real</span></p> <p><span style="font-weight: 400;">11:21 Vulnerability</span></p> <p><span style="font-weight: 400;">14:25 Jail</span></p> <p><span style="font-weight: 400;">21:04 “Sayings” you shouldn’t believe</span></p> <p><span style="font-weight: 400;">22:05 Addiction</span></p> <p><span style="font-weight: 400;">25:10 When things changed in jail for Doug…</span></p> <p><span style="font-weight: 400;">29:48 Exposure</span></p> <p><span style="font-weight: 400;">30:02 “I want to help people use adversity to their advantage.”- Doug Bopst</span></p> <p><span style="font-weight: 400;">33:00 Check out</span> <a href= "https://www.dougbopst.com/"><span style= "font-weight: 400;">https://www.dougbopst.com</span></a> <span style="font-weight: 400;">on his website</span></p> <p><span style="font-weight: 400;">40:00 How you feel after exercise</span></p> <p><span style="font-weight: 400;">46:00 A talented speaker</span></p> <p><span style="font-weight: 400;">49:44 Bomb: Guests on Dropping Bombs</span></p> <p><span