CREWCast Ep.13 | How To Make Friends, Beat Social Anxiety & Training After Time Off

<p>Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to make New Friends, Overcome Anxiety & the best Training routine to get you back in the gym!</p> <p>CREWCast YouTube: <a href='https://bit.ly/2Ycpwqj'>https://bit.ly/2Ycpwqj</a></p> <p> </p> <p>FOLLOW US HERE</p> <p> </p> <p>• Lex Instagram: <a href='http://www.instagram.com/lex_fitness'>http://www.instagram.com/lex_fitness</a></p> <p>• Lex Youtube: <a href='http://www.youtube.com/lexfitness'>http://www.youtube.com/lexfitness</a></p> <p>• Black Country Barbell: <a href='http://www.instagram.com/black_country_barbell'>http://www.instagram.com/black_country_barbell</a></p>