Coffee Drinking Tips for Fat Burning & Brain Health with Dr. Charles Livingston

<p><span style="font-weight: 400;">Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to</span> <a href= "http://paleovalley.com/jockers"><span style= "font-weight: 400;">paleovalley.com/jockers</span></a> <span style= "font-weight: 400;">and enter the code "JOCKERS" at </span><span style="font-weight: 400;">check out!</span></p> <p><span style="font-weight: 400;"> </span><span style= "font-weight: 400;"> </span><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!</span></p> <p><span style="font-weight: 400;">It’s called —</span> <strong><em>Fasting Transformation</em></strong><em><span style= "font-weight: 400;">: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting</span></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">AND… we’re so excited that it’s now available on AMAZON!</span></p> <p><span style="font-weight: 400;">We’d love your support (and if you like the book) I know he’d appreciate a review too!</span></p> <p><a href="https://www.drjockers.net/transformation"><strong>Claim Your Copy Here</strong></a></p> <p> </p> <p><span style="font-weight: 400;">If there’s one beverage the majority of the population loves to wake up to in the morning, hands down, that would be coffee! It’s an active participant during business meetings, a feel-good drink during that catch-up session with your friends, and a warm companion in the lazy afternoons. There have been several studies showcasing the countless benefits you can get from drinkin