Building emotional resilience and how to make life more FUN w/ Rachel

<p>This weeks guest, Rachel, is an emotional resilience life coach and a badass women who makes life FUN. A few things we chat about in this episode:</p><ul><li>emotional resilience, what is it and how to build it</li><li>navigating the fear that comes with the unknown as she shares her story about living in CHINA </li><li>connecting with your deep, inner knowing instead of just your logical brain</li><li>how to make everyday life more FUN </li></ul><p>&amp; of course how all of these things help you build a better version of YOU. <br/><br/>You can connect with Rachel a couple of different ways:<br/><br/>Website: <a href='http://thebadassacademy.com'>thebadassacademy.com</a> (go join her email list!!)<br/>The Badass Academy Podcast: <a href='Website: thebadassacademy.com The Badass Academy Podcast: https://anchor.fm/rachel-a-shumway'>https://anchor.fm/rachel-a-shumway</a></p>