Beat the Menopause Belly Fat | Peri-menopause and weight loss | Healthy and sustainable weight loss for menopausal and per-menopausal women

<p>Hey friend!</p> <p>Today on the podcast learn the difference between menopause and peri-menopause. Learn 3 signs you might be per-menopausal.</p> <p>Today I share why we oftengain weight as we transition into peri-menopause and how to beat the menopause belly fat!</p> <p>In the episode I invited you to join my online workout community I can help you find the right workout and healthy eating program and support you using an app. It is like having me your personal trainer in your pocket!</p> <p>This is currently available in the UK, USA and Canada join the community here:</p> <p><a href='https://www.teambeachbody.com/shop/gb/mobileenrollment?enrollmentId=ea4d7fbb-8757-48b0-b6f6-32af0423ecb8&locale=en_GB'>Virtual Fitness Club - Best Value membership</a></p> <p><a href='https://www.teambeachbody.com/shop/gb/d/beachbody-on-demand-BODStandalone?programId=BeachbodyOnDemand?referringRepID=2905442'>Annual Community Membership</a></p> <p>Have an amazing week</p> <p>Love and light</p> <p>SJ x</p>