Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey : 868

<p><strong>WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!</strong></p><p><strong>Solve Sitting</strong>:&nbsp;<a href="https://us.harmonidesk.com/" rel="noopener noreferrer" target="_blank">https://us.harmonidesk.com/,</a>&nbsp;use code&nbsp;<strong>DAVE20</strong>&nbsp;and get&nbsp;<strong>$20 off</strong>&nbsp;any standing desk</p><p><strong>Infrared Sauna Benefits:</strong>&nbsp;<a href="https://www.sunlighten.com/DAVE" rel="noopener noreferrer" target="_blank">https://www.sunlighten.com/DAVE</a>. Call the number on the website and mention&nbsp;“<strong>Dave Asprey</strong>”&nbsp;to get $200 off a cabin sauna, $100 off a Solo system, and free shipping</p><p><strong>Non-Tobacco Nicotine Alternative:&nbsp;</strong><a href="https://lucy.co/" rel="noopener noreferrer" target="_blank">https://lucy.co</a>, use code&nbsp;<strong>DAVE20</strong>&nbsp;to get 20% off your first order of pouches, gums, or lozenges</p><p><strong>IN THIS EPISODE OF BULLETPROOF RADIO...&nbsp;</strong>you’ll discover what it takes to be courageous and heroic in your own life.</p><p>The Spartans used to build temples to fear. They did so to keep fear close, see its power and ward it off. Modern-day philosopher Ryan Holiday is here to tell you how to do that in your own modern life by using courage to overcome fear.</p><p>“You can have that reaction [to fear], but then you also realize, if you don't act on it, if you push through, there's often something on the other side of it,” Ryan says. “Or you realize that the more you expose yourself to it, the less scary it is each time and the less perhaps even that you feel that thing.”</p><p>Everyone experiences fear, but those who can learn to go beyond it will find room for courage. His most recent book,&nbsp;<a href="https://www.penguinrandomhouse.com/books/646295/courage-is-calling-by-ryan-holiday/" rel="noopener noreferrer" target="_blank">Fear is Calling: Fortune Favors the Brave</a>&nbsp;is compelling and empowering. It breaks down what it means to confront fear, courage and heroism in o