Are you focusing on your mental wellbeing? | World mental health day special | Nisha Lehmann | #TGV268
Yusuf Bhuiyan
Paglalarawan
<p>Importance of mental health and how mental health has changed post-pandemic? | NISHA LEHMANN | #TGV268</p><br><p><strong>“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain” </strong></p><p><strong>~Matt Haig</strong></p><br><p>Tune into #TGV268 to get clarity on the above topic. Here are the timestamp-based pointers from Nisha Lehmann’s conversation with <strong>Naveen Samala</strong></p><br><p>0:00:00 INTRODUCTION AND CONTEXT SETTING </p><br><p>0:02:45 NISHA’S PROFESSIONAL JOURNEY </p><br><p>0:04:15 TOP 3 things that helped Nisha:</p><p> Listening to Others smarter than her</p><p> Move Past the Nay-Sayers</p><p> Following the Intuition</p><br><p>0:06:18 HOW MENTAL HEALTH IS DIFFERENT FROM PHYSICAL HEALTH AND WHY IT IS OVERLOOKED?</p><br><p>0:08:00 Pre vs. Post-Pandemic Mental Health Issues - what has changed drastically?</p><br><p>0:11:00 UNcommon mental health issues that one must be watchful about?</p><br><p>0:13:00 How she overcame Cyberbullying, Gender Bias, Substance Abuse, and Insomnia?</p><br><p>0:17:00 HOW THE CONFIDENTIAL CONVERSATIONS APP IS ADDRESSING MENTAL HEALTH ISSUES GLOBALLY?</p><br><p>0:21:30 WITTY ANSWERS TO THE RAPID-FIRE QUESTIONS</p><br><p>0:25:00 ONE PIECE OF ADVICE TO THOSE ASPIRING TO MAKE BIG IN THEIR CAREERS </p><br><p>0:26:30 TRIVIA ABOUT MENTAL HEALTH </p><br><p><strong>ABOUT THE GUEST:</strong></p><p>Nisha Lehmann is a Solutions Architect by day. </p><p> </p><p>By night, she is a staunch advocate for better mental health. </p><p> </p><p>She and her team have developed an app that supports online peer-led support groups for those suffering from debilitating mental health issues a
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Are you focusing on your mental wellbeing? | World mental health day special | Nisha Lehmann | #TGV268
Yusuf Bhuiyan