91. Sleep Solutions for New Parents, Sleep Training Babies & Sleep's Effect on Overall Health | Jade Wu, PhD

<p>Dr. Jade Wu is a clinical psychologist and Board-certified behavioral sleep medicine specialist and researcher at Duke University School of Medicine. She is a frequent guest on popular TV, radio and podcast shows like <em>NPR </em>and <em>ABC,</em> and her work is featured in publications like <em>New York Times</em> and <em>Huffington Post</em>.<em> </em>&nbsp;Dr. Wu’s mission is to spread the gift of sleep so that people can be their healthiest, organizations can be their most innovative, and societies can sleep their way towards justice and healing.</p> <p><a href="https://www.amazon.com/Hello-Sleep-Overcoming-Insomnia-Medications/dp/1250828406">Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications</a></p> <p><a href="//drjadewu.com">Jade Wu Website</a></p> <p><a href="https://www.podpage.com/medicine-redefined/47-jade-wu-phd-the-link-between-insomnia-and-anxiety-sleep-psychology-sleep-hygiene/">Episode 47 - Medicine Redefined</a></p> <p><br></p>