77: A Holistic Approach to Overcoming Eczema with Abby Lai, Nutritionist

<p><span style="font-weight: 400;">This week, Joy chats with Abby Lai, who became a Registered Holistic Nutritionist after suffering from eczema that was so severe her doctors said it was the worst that they had ever seen. Since she discovered a holistic approach to health, she has become passionate about helping people overcome eczema, naturally. She is the host of The Eczema Podcast, which has helped eczema sufferers around the world with over 100,000 listens and 500,000 views on YouTube. She is also the founder of Conqueror Skincare, which is an all natural product line to help eczema and dry skin.</span></p> <p><span style="font-weight: 400;">In this episode Abby discusses her experience with conventional eczema treatments and how she came to discover a more natural, whole body approach to overcoming her condition. She is a wealth of knowledge on all things eczema and shares how our environment, thoughts, diet, lifestyle, gut health, and digestion can all impact the health of our skin. After listening to her speak, you will be filled with hope for an eczema-free future!</span></p> <p><span style="font-weight: 400;">If you’ve been struggling with dry, inflamed, or eczema-prone skin, you won’t want to miss this episode! Abby shares tons of actionable tips on everything from food triggers to lifestyle shifts that you can start exploring today. So grab your favourite</span> <a href= "https://shopjoyoushealth.com/rise-and-shine-tea/"><span style= "font-weight: 400;">anti-inflammatory tea</span></a><span style= "font-weight: 400;">, settle in with your notebook, and get ready to learn to support your skin health from the inside out!</span></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>Episode Highlights:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Abby’s journey with eczema from infancy. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The toll that being 90-95% covered in rashes took on her mental health