60 Seconds for Motivate Your Monday: What if You Could Get Out of Your Head, UNTHINK and Do Nothing to Live Better?

<p>Hello to you listening in <a href="https://www.visitcascais.com/en" target="_blank">Cascais, Lisbon, Portugal</a>!</p><p>Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.</p><p>I am delighted to announce the recent launch of a thought-provoking book by my friend and colleague Dr. Eric Zabiegalski entitled <a href="https://www.amazon.com/Unthink-All-You-Have-Nothing-ebook/dp/B0BWBK8G3C" target="_blank"><i>UNTHINK, All You Have to Do Is Nothing</i></a><i>.</i></p><p>What’s eye-opening about this new book? The very notion that by unblocking the subconscious we can better navigate this reality we live in. Imagine if we could leave behind the compulsory "thinking" cycle by linking awareness, observation, and the voice in our head to come up with a clearer, more authentic view of now and tomorrow.</p><p>What’s cutting edge? Joining Indigenous ways of knowing with Western ways and science, UNTHINK weaves seminal research, practical advice, and storytelling to teach you the fine art of building mental flexibility. What if you could distinguish intuition from bias, memory from awareness, observation from reflexive thought? You can! Dr. Eric and his book will teach you how. Get out of your head,  start UNTHINK-ing, and live better!</p><p>LINKS to Dr. Eric’s work and to purchase a copy of UNTHINK are right here in the Episode Notes:</p><p><a href="https://www.amazon.com/Unthink-All-You-Have-Nothing-ebook/dp/B0BWBK8G3C" target="_blank">UNTHINK: All You Have to Do Is Nothing</a>  </p><p>Get in touch with Dr. Eric Zabiegalski: </p><p><a href="https://directory.wial.org/united-states/lusby/coaches/eric-zabiegalski" target="_blank">World Institute for Action Learning </a></p><p><a href="https://www.bizcatalyst360.com/author/ericzabiegalski/" target="_blank">BizCatalyst 360</a> </p><p><a href="https://www.linkedin.com/in/dr-eric-zabiegalski-7a04a659?original_referer=" target="_blank">LinkedIn</a></p><p><strong>You’re invited</s