170: Episode 170 - The Roots of People Pleasing

<div>Wow - wasn't entirely sure where this podcast was going to go when I sat down at the mic to record it, but it went deep. People pleasing begins as early as birth, when we sense that we need to exude a certain kind of energy to match our human tribe. As we get more sophisticated, so does the people pleasing game, and as we grow it can require us to repress many, many big feelings in the process of putting ourselves last. When the authentic self is unreachable, so is most of healing. Today we get down to business in uncovering the roots of people pleasing, why it keeps us "safe", and what to do to set ourselves free in mind, body, and spirit. Join us! XOOX n.<br> <br> Sign up here for the 2nd Annual Chronic Pain Summit!<br> <br> <a href="https://www.opencenter.org/2nd-annual-chronic-pain-summit/">https://www.opencenter.org/2nd-annual-chronic-pain-summit/</a><br> <br> Sign up now for my weekend retreat in Boone, NC and get entered to win a free one-on-one session with me! Contest ends 3/1 at Midnight.<br> <br> <strong>APRIL RETREAT AT THE ART OF LIVING RETREAT CENTER<br> 4/8-4/10 click below!</strong><br> <br> <a href="https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/">https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/</a><br> <br> <strong>Get 2 weeks free of the Curable App</strong>:<br> <br> <a href="http://www.getcurable.com/nicole">www.getcurable.com/nicole</a><br> <br> My next <strong>VIRTUAL RETREAT WEEKEND</strong> is May 13-15, 2022. <strong>You will receive a copy of my FFCP Course and 4 original guided mediations FREE when you sign up (to use yourself or gift to another for the Holidays!)</strong> Click here to join us:<br> <br> <a href="https://www.eventbrite.com/e/freedom-from-chronic-pain-virtual-weekend-with-nicole-sachs-lcsw-tickets-210512597847">https://www.eventbrite.com/e/freedom-from-chronic-pain-virtual-weekend-with-nicole-sachs-lcsw-tickets-210512597847</a><br> <br> <strong>OMEGA 2022 is live and on sale for Au