169 | 3 Ways to Lovingly Say NO to Expectations & Busyness...and Give Your BEST YES to what Matters in this Season

<p>Hey Friend- I’m just gonna say it like it is…or at least how someone else said it&nbsp; in something I read recently….&nbsp; </p><p><strong><em>“Most BUSYNESS comes from our wild, ongoing attempts to PLEASE others."&nbsp;</em></strong></p><p>Whether you’ve labeled yourself a <strong>PEOPLE-PLEASER</strong> or not, you have to admit, a lot of what we run around doing is because of the <strong>EXPECTATIONS</strong> we receive or perceive from those around us.</p><p>Ever said (or thought)...<em>I dread saying yes but feel powerless to say no, I hope there’s more to life than my to-do list, I’m a little overwhelmed and a lot worn out, I’m drowning in regrets of too many commitments</em></p><p><strong>We say YES to a lot of things…but are they what we’re called to?</strong></p><p>Why do we as women and as Christians feel bad about <strong>saying NO</strong>…and how do you get comfortable with saying NO when you’re at capacity or it’s just not a fit for you?&nbsp;&nbsp;</p><p>If you’re serious about REDEEMING your time this fall, you’re gonna have to let those go… <em>and actually say the “N-word”</em></p><p>On today’s episode I have <strong>3 ways to lovingly say NO….without the guilt.</strong></p><p>Who needs permission right now?&nbsp; Let’s dive in together….WITH God.&nbsp;</p><p>I pray this blesses, challenges and moves you to action!</p><p>L.Y.L.A.S. (Love Ya Like A Sis)</p><p>Lissa</p><p><strong>P.S. REDEEM YOUR TIME THIS FALL CHALLENGE Aug 21-25</strong></p><p>Wanna get clear on what your BEST YES is this fall (and what ISN'T)? Be sure to join me for this free 5-day Challenge next right here on the podcast and inside my community</p><p><strong>Here are 3 QUICK STEPS to GET READY…</strong></p><p>STEP 1: Follow the <a href="https://redeemhertime.com/listen" rel="noopener noreferrer" target="_blank">REDEEM Her Time Podcast</a></p><p>STEP 2: Join the <a href="https://redeemhertime.com/community" rel="noopener noreferrer" target="_blank">REDEEM Her Time Community</a></p><p>STEP 3: Complete the <a href="https://re