160 | 5 Tips to Intentionally Say YES to Someone Who Matters...YOU! With Michelle McCoy, Board Certified Health Coach

<p>Hey Friend-</p><p>Sometimes it’s a struggle for us as Christian women to say YES to ourselves…but by saying YES to others first, we often put OURSELF on the back burner.&nbsp;&nbsp;</p><p>You may not see or feel the effects right away, but over time they continue to pile up and before you know it, what you have not intentionally GIVEN attention to now DEMANDS it…and it always costs more.&nbsp;</p><p><strong>But it doesn’t have to be that way…and it’s never too late to live with intention.</strong></p><p>My guest today, <strong>Michelle McCoy</strong>, is a Board-Certified Holistic &amp; Functional Health Coach, Certified Facial Analysis Practitioner and Host of the Treasured Wellness Christian Podcast.</p><p>I love that Michelle supports women who have been struggling with ongoing Fatigue &amp; Pain to reclaim their health with anti-inflammatory lifestyle changes and natural solutions… using a Godly approach.</p><p><strong>Want to intentionally say YES to your wellness and regain your energy naturally as you transition to a new season?&nbsp;</strong>&nbsp;</p><p>Listen in and learn to TREASURE YOUR WELLNESS with intention.</p><p>We pray this blesses, challenges and moves you to action!</p><p>Grab the Foggy &amp; Fatigued Blueprint for FREE <a href="https://www.subscribepage.com/foggyandfatigue" rel="noopener noreferrer" target="_blank">https://www.subscribepage.com/foggyandfatigue</a></p><p>Be sure to check out Michelle’s resources + the Treasured Wellness Podcast <a href="https://treasuredwellness.com" rel="noopener noreferrer" target="_blank">https://treasuredwellness.com</a></p><p>L.Y.L.A.S. (Love Ya Like A Sis)</p><p>Lissa &amp; Michelle</p><p><br></p><p><strong>P.S. REDEEM YOUR TIME THIS FALL CHALLENGE Coming Aug 21-25</strong></p><p>Wanna MAKE TIME for your wellness this fall? Be sure to join me for this free 5-day Challenge right here on the podcast and inside my community</p><p><strong>Here are 3 QUICK STEPS to GET READY…</strong></p><p>STEP 1: Follow the <a href="https://redeemhertime.com/listen" rel=