#135- Who do you want to be? Intentionally create habits to get the best results!

<p>#135- Who do you want to be? Intentionally create habits to get the best results!</p> <p> It can feel daunting to start a new habit but by habit stacking, you can use a habit you already have to get more bang for your buck. Habits or systems really come down to a decision and the discipline to carry it through. Join me for a discussion about how to make habits stick and how to get the results you want. Authors referenced: James Clear- Atomic Habits </p> <p>Visit our YouTube channel and websites, too.   </p> <p>* unityconsultingllc.com   </p> <p>* kathierotz.com </p> <p>* <a href="http://www.youtube.com/@unityconsultingllc">www.youtube.com/@unityconsultingllc</a></p> <p>  </p> <p>I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!</p> <p><br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kathie-rotz/support" rel="payment">https://podcasters.spotify.com/pod/show/kathie-rotz/support</a>