102: Strengthening Your Skin from Within with Allison Tannis, Holistic Nutritionist

<p dir="ltr">This week, Joy chats with Allison Tannis, a practicing Registered Holistic Nutritionist with a masters degree in Nutritional Sciences. She is the founder of Enthusiastic Nutrition Inc., a company specializing in witty Nutritional Communications Content. Allison has also written <a href= "https://www.amazon.ca/Allison-Tannis/e/B001JP24X6/ref=dp_byline_cont_pop_book_1"> five nutrition books</a> on topics ranging from probiotics to healthy aging and healthy foods for pregnancy. Passionate about making healthy eating easy, she's known for adding a dash of humour to her meticulous research, making it easy to swallow.</p> <p><strong> </strong></p> <p dir="ltr">In this episode Allison shares her vast knowledge on the most amazing foods, supplements, and lifestyle tips to help you nourish your skin from within. You’ll love her vibrant energy and ability to break down complex information into easily digestible tidbits that you can incorporate into your life right away.</p> <p><strong> </strong></p> <p dir="ltr">If you want to learn more about how to feed your skin for a healthy glow no matter your age,  then you won’t want to miss this episode. So settle in with a <a href= "https://hellojoyous.com/collections/tea/products/pure-radiance-tea?variant=43069992239303"> skin-nourishing cuppa tea</a> and get your notebook ready–you’ll want to make notes of her amazing advice!</p> <p dir="ltr"> </p> <p dir="ltr">Episode Highlights:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What inspired Allison to pursue a career in holistic nutrition. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How she navigates contradictory scientific findings to find the truth in nutrition research.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The importance of bio-individuality when it comes to choosing health habits that work for you. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What inspired her to explore the connection between