05: Hannah Aylward - Certified Holistic Health Coach on how to know if you have gut-health issues and how to change your relationship with food and diet

<p>Hannah Aylward - Certified Holistic Health Coach, gut health expert, author of Recipes for A Healthy Gut, and the founder of <a href="https://www.hannahaylward.com/" rel="noopener noreferrer nofollow">HAN</a>. </p><p>She helps women around the world overcome chronic digestive issues naturally, regain their energy, and feel at home in their bodies again. Hannah cuts through the overwhelming wellness noise and uses a science-backed, intuition guided formula to help her clients transform their gut health. </p><p>Hannah approaches health issues at the root cause level to get her clients real, sustainable results.</p><p>In today’s episode we had a great conversation around how identify if you have gut-health issues and how to change your relationship with food and diet.</p><p>I hope you enjoy this episode!</p>