90 Days to Beautiful Hair: 50 Dermatologist-Approved Tips to Un 'lock' The Hair of Your Dreams

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KnowledgeBeauty

Introduction: Why I Wrote This Book

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Three: Determine Your Ideal Shampooing Frequency

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Four: Start Using a Sulfate-Free Shampoo and Learn How to Spot One

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Five: Look for These Ingredients in Your Shampoo

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Nine: Look for These Ingredients in Your Conditioner

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Ten: Deep Condition Your Hair Regularly

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Eleven: Use a Leave-In Conditioner

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Twelve: Apply Conditioner to Your Hair Before Swimming

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Thirteen: Add Regular Protein Treatments to Your Regimen

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Fourteen: Search Google or YouTube for Help

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