ONE MEAL A DAY LIFESTYLE: The comprehensive guide to sustainable Intermittent Fasting for busy people, Weight Loss and intermittent fasting for beginners, weight loss plan for women, healthy lifestyle

★★★★★"This is so easy!!"- K. Givler★★★★★"Crazy effective!"- E. Sizmarick___________My friends and other moms asked me "How did you lose weight??" I will happily share my secret in this book. This is the easiest way to lose weight without exercise, perfect for busy people.Finally, a Diet That Can Work Even With Your Busy Lifestyle - A Brand New Intermittent Fasting Method Perfect for People That Want Fast Results With Half the Effort!Do you want to try intermittent fasting but aren’t sure which method to try?Or maybe you’ve already tried them all, but they aren’t a good fit for your busy lifestyle?There are so many intermittent fasting methods out there, but there’s a great chance that it’ll be too harsh and difficult for you to stick to, especially if you lead a busy lifestyle.After trying out a method that isn’t sustainable, you might get a yoyo effect that might cause you to feel demotivated due to seeing results but then losing them instantly.Skip the sadness and stay motivated and try out a completely new intermittent fasting method!You’ll quickly notice a significant improvement in your health and energy levels,so you’ll feel extra funky fresh, and like a brand new person!In this book, you’ll discover:A specially formulated intermittent fasting method:Try out Ella's One Meal a day lifestyle that’s backed up by research and personal experiences! This will surely be effective no matter how busy you are.Never waste time:Instead of spending time hitting the gym, you’ll be able to give your time to something more important, like work or your kids! Perfect for those that need more than 24 hours in a day.Full guidance:Get a 28-day meal plan so that you’ll be able to stay on track with your diet!Special recipes just for you!:You’ll also find recipes that are specially curated to be super easy to make and exceptionally delicious without breaking your diet.A method that adapts to your lifestyle:Keep your lifestyle and your nightly family dinner tradition, all while still losing weight with this method!Fully blossom in