Your Proactive Caregiver Advocate: Dr. Cynthia Speaks! Topic: Self-care as a Caregiver; Caregiving

<p><strong>What! You mean a caregiver needs to take care of self? Say it ain’t so!LOL!</strong></p> <p>As caregivers, &nbsp;men and women, we become lost in our duties with little thought about self. I remember a time during my caregiving space; I wore the same tee-shirt for five days straight, with a spit bath somewhere in between. Yes, I said it. Yes, I admit it, and no; I am not ashamed.</p> <p>All too often, caregivers ignore themselves for the duty of others.</p> <p>Listen in for more insights.</p> --- Support this podcast: <a href="https://anchor.fm/dr-cynthia-j-hickman/support" rel="payment">https://anchor.fm/dr-cynthia-j-hickman/support</a>