You Are What You Consume

What are you watching? What are you eating? What changes are you making for a better future? What are the habits you’re breaking?<br /><br /><b>Thank you to this week's sponsor</b><br />BetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LINDSEYS and get on your way to being your best self.<br /><br />We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.<br /><br />Visit us @:<br />www.Instagram.com/lifewiththelindseys<br />www.Instagram.com/heatherllove<br />www.Instagram.com/thisiscornelius<br /><br />Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts<br /><br />If you are interested in advertising on this podcast or having Cornelius &amp; Heather as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com<br /><br />This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/4483509/advertisement">https://www.spreaker.com/show/4483509/advertisement</a>