Yoga Nidra for Shoulder Pain (no music)

<p>The body is constantly giving us messages on how we can help it heal. Shoulder pain is no exception. When we bring awareness to all levels of our being instead of simply focusing on the physical body, we are able to find healing much faster. This meditation will bring awareness and attention through all of the koshas. Like peeling an onion we will dive deeper and deeper within to uncover the message our shoulder pain holds for us. Once we acknowledge the emotional root cause we can take steps to resolve these emotions. This is based on the work of many throughout the years. Specifically, the book "Messages from the body: Their psychological meaning" by Narayan Singh Khalsa as well as Louis Hay's book "You can heal your body".&nbsp;</p> <p>If you are enjoying this podcast, please tell all your friends. Also please consider becoming a supportive listener. By becoming a supportive listener, you will empower me to continue to make quality healing meditations that are free for all. You can do this through the Anchor app or there is now a link on my webpage www.KalyaniYoga.net.</p> <p>A very special thank you to my current supportive listeners.</p> <p>This podcast has been my labor of love. I found yoga nidra during a challenging time in my life and it was my saving grace. This podcast would not be possible without generous people who support this mission by contributing as supportive listeners. In deep Gratitude, thank you all!</p> --- Support this podcast: <a href="https://anchor.fm/kalyani-jen-tobin/support" rel="payment">https://anchor.fm/kalyani-jen-tobin/support</a>