Why should we have fat percentage limit for endurance sports? Dr Ritva Taipale

<p>Exercise physiology of women, and more specifically menstural cycle and exercise.</p> <p>Dr Ritva Taipale has done her PhD on combined strength and endurance training in recreational endurance runners. Currently, she is working as a post-doctoral researcher in University of Jyväskylä (in Vuokatti Campus) focusing on exercise physiology of women and sport and wellness tech.</p> <p> </p> <p>Timestamps:</p> <p>2:30 Hear about unique sports technology dual career pathway for athletes!</p> <p>6:30 What is the state of research in exercise physiology of women?</p> <p>8:15 What are other important topics of exercise physiology of women?</p> <p>9:15 Basics of menstrual cycle</p> <p>12:15 How menstrual cycle is affecting exercising and sports?</p> <p>14.30 Important points of female athletic triad</p> <p>17:00 How common is energy availability problems in female athletes?</p> <p>18:30 Should endurance sports have minimum fat percentage limit?</p> <p>22:30 What mistake coaches should avoid doing with women athletes?</p> <p>25:00 What are long-term health consequences of female athlete triad?</p> <p>27.30 Energy availability is problem also for male athletes!</p> <p>29:45 Osteoporosis in road cyclists</p> <p>---</p> <p>This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring</p> <p>Learn more about Fibion: <a href='https://fibion.com/research/'>fibion.com/research</a></p> <p>---</p> <p>Collect, store and manage SB and PA data easily and remotely -</p> <p>Discover new Fibion SENS Motion: <a href='https://sens.fibion.com/'>https://sens.fibion.com/</a></p> <p>---</p>