VZ 349: Healing Disordered Eating with Holistic Health Coach Cara Cifelli

<p><span style="font-weight: 400;">Cara Cifelli is a Certified Health Coach, Holistic Nutritionist, chef, author, podcast host, and avocado toast lover. </span></p> <p><span style="font-weight: 400;">Cara passionately provides the tools to help women leave behind dieting, disordered eating, and body shame so they can show up more fully in all areas of their life. </span></p> <p>In this episode, we talk to Cara about our own issues with disordered eating. </p>