TRIGGERS ARE A SIGN THAT YOU ARE HEALING!

Triggers don’t mean you’re going backwards, it actually means you are moving forward. The only way to heal is by connecting to your past/trauma that you have suppressed for so long. In this weeks episode we talk about how triggers are part of the process and how you are equipped to handle them. --- Support this podcast: <a href="https://anchor.fm/paula-jauch/support" rel="payment">https://anchor.fm/paula-jauch/support</a>