This Is Not About Your Body | Liberation from Diet Culture w/ Chrissy King | S2E21

Welcome back to This Is Not About Your Body! I'm sitting down with Chrissy King this week. Chrissy is a writer, speaker, former strength coach, and educator with a passion for creating a diverse and inclusive wellness industry. She's also the author of "The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom" and this work is the focus of our discussion this week. We touch on how pervasive the harmful ideas generated in racism and diet culture are within fitness and wellness industry and how to better identify and combat them. Find more from Chrissy on her website and follow her on TikTok, Instagram, and Twitter: <a href="https://chrissyking.com/">https://chrissyking.com/</a> <a href="https://www.tiktok.com/@iamchrissyking/">https://www.tiktok.com/@iamchrissyking/</a> <a href="https://twitter.com/iamchrissyking/">https://twitter.com/iamchrissyking/</a> <a href="https://www.instagram.com/iamchrissyking/">https://www.instagram.com/iamchrissyking/</a> My e-book is out! Grab a copy of Sustainable Movement here: <a href="https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness">https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness</a> Intro to the 4 Body Image Avatars: <a href="https://youtu.be/SsxQ9qO0-a4">https://youtu.be/SsxQ9qO0-a4</a> Get my full Body Image Avatar Guide here: <a href="https://www.jessikneeland.com/product-page/the-avatar-guide">https://www.jessikneeland.com/product-page/the-avatar-guide</a> Find more resources here: <a href="https://jessikneeland.com/">https://jessikneeland.com/</a> Instagram: <a href="https://www.instagram.com/jessikneeland/">https://www.instagram.com/jessikneeland/</a> Patreon: <a href="https://www.patreon.com/jessikneeland">https://www.patreon.com/jessikneeland</a> Buy Me A Coffee: <a href="https://www.buymeacoffee.com/dgrRFaBYO">https://www.buymeacoffee.com/dgrRFaBYO</a>