The Voice Radio Show young people Coping Strategies and skills

‘Coping’ describes any behaviour that is designed to manage the stresses and overwhelming feelings that come with tough situations. By learning and developing positive coping skills in their teenage years, your child will build resilience and wellbeing and be set up with an important skill for life. It’s also important to understand the difference between positive and negative coping skills, and how these strategies can have very different long-term results.