The Power of Ice Baths for Health & Your Immune System, Nose breathing & Saunas and embracing the cold Minnesota Winters

<p>During this time, we do what we can to take care of our bodies.</p> <p>But here's the thing-we live in one of the coldest states in the world-think about that. We have something that not a lot of people do & have to deal with. While most mumble and hibernate, there's a new movement of people who are embracing the cold and utilizing it for their health-something we all need right now. </p> <p>Noah is one of the co-owners of Embrace North, a new concept of a gym that utilizes the power of cold therapy through ice baths, both in tubs and in the frozen lakes as well as heat therapy with their custom sauna and through the power of nasal breathing and mindfulness.</p> <p>Check out embrace north for the sauna rentals as well as upcoming experiences</p> <p><a href= "http://www.embracenorth.com">www.embracenorth.com</a></p> <p><a href= "http://www.instagram.com/embracenorth">www.instagram.com/embracenorth</a></p> <p><a href= "http://www.instagram.com/noahhuisman3">www.instagram.com/noahhuisman3</a></p> <p>Jenna Redfield is the leader of the Twin Cities Collective, the largest resource in the Twin Cities for bloggers, small businesses, entrepreneurs & creatives. She is a well-known speaker, educator & social media strategist. You can work with her one on one with coaching or take one of the Academy classes<br /> <br /> Free Social Media Masterclass<br /> <a class="text-blue underline" contenteditable="plaintext-only" href= "https://www.collectivemarketingacademy.com/Masterclass-Signup" target="_blank" rel= "noreferrer noopener">https://www.collectivemarketingacademy.com/Masterclass-Signup</a><br /> <br /> Academy<br /> <a class="text-blue underline" contenteditable="plaintext-only" href="http://www.collectivemarketingacademy.com/" target="_blank" rel= "noreferrer noopener">www.collectivemarketingacademy.com</a><br /> <br /> Join the Facebook Group <a class="text-blue underline" contenteditable="plaintext-only" href= "https://www.facebook.com/groups/twincitiescollective" target= "_blank" rel= "noreferrer noopener">https