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Getting back on track. In using focus for iOS, Alexa, and my favorite: apple notes, I have been thinking a lot about planning. Avoiding routines and having a calendar was a huge indicator that I needed a break. From content creating,, and worrying. Lack of sleep structure, was not the only thing affecting my routine. I’ve always thought of writing, as the only form of communication that ought to be done in multiple places. Planning, serves as a form of communication with yourself. As calendar events tend to show up when customizing a focus in ios15, where you can have certain notifications: I’ve started to play around to observing, not only how planning can automate but how list making, an important part of calendar blocking and goal setting that I missed, could help. I remembered how my much an agenda helped with current school assignments and the calendar helped me track my daughters assignments last year. Sometimes, it’s not even about the planning system, but more about the care you neglect to plann for yourself; like: how much water to drink by a certain time,how much sleep you are getting, and if you need a lite lunch that day. Instead of beating ourselves up about timing and what we haven’t been doing well, planning our health around daily needs, is at least a start to getting back on track. --- Send in a voice message: https://anchor.fm/lifeisartrealityshow/message