The Basics - Episode 9 - Part 1 -An inspirational interview with Russell Jenkins all about pain and mental health with a touch of randomness PAIN | CANCER | MENTAL HEALTH

<p>Season 6 - Episode 9 - Part 1 - An educational but inspirational interview with Russell Jenkins all about pain and mental health with a touch of randomness&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;PAIN | CANCER | MENTAL HEALTH</p> <p>This podcast is designed to #motivate, #educate &amp; #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind &amp; win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and raising awareness to help end the stigma.</p> <p>This is a rough, rugged &amp; raw podcast which holds the bullshit. I am honest, sometimes blunt and will take every opportunity to #learn &amp; #grow from my experiences, my guests and my audience.</p> <p>This week I interview the inspiration that is Russell Jenkins. Russell is an injury specialist based in Swindon. Russell has a powerful story to share with us of how he came to discover the "Hands of God"</p> <p>This show has been split into 2 parts as Russell has so much he wants to share with us.</p> <p>In this show Russell explains</p> <p>🦴 The traumatic story of how his daughter became the catalyst for Russell's work</p> <p>🦴 How we can look for alternatives to pain killers for chronic pain</p> <p>🦴 How pain can have an enormous effect on our mental health</p> <p>A truly inspirational and educational show. I can't wait to share this with you all.</p> <p>Join me on 4/12/2021 where we will be hearing the 2nd part of this incredible show.</p> <p>Until then stay safe, stay well xx</p>