The 9 Hallmarks of Aging, Autophagy Explained & How To Clean Your Cells For Life Extension - Leslie Kenny

<p>Advanced biohacker and health coach Leslie Kenny explains the 9 Hallmarks of Aging and how to hack them to lower our risk of diseases of aging. These hallmarks explain why we are aging.&nbsp;</p> <p>Leslie is a native of Southern California living in Oxford. She is a certified health coach with the Institute for Integrative Nutrition, she was in the first cohort of Dave Asprey’s Bulletproof training, she’s a great patient advocate, she graduated from Harvard &amp; Berkley, she became a sexologist and now is the founder of Oxford Healthspan, which is a nutraceutical company promoting a healthier, longer life for everyone. Oxford Healthspan is also the maker of my all time favorite supplement Primeadine spermidine.</p> <p>Leslie is a multitalented and busy person. She travels the world speaking at international conferences on aging and shared her knowledge at the Biohacker Summit in Finland last month.&nbsp;</p> <p>Use code ZORA for a 15% discount on <a href="http://oxfordhealthspan.com/discount/ZORA" target="_blank">Primeadine</a> spermidine to naturally activate autophagy: http://oxfordhealthspan.com/discount/ZORA</p> <p>Contact Leslie Kenny</p> <p>Instagram: <a href="https://www.instagram.com/lesliesnewprime/" rel="ugc noopener noreferrer" target="_blank">https://instagram.com/lesliesnewprime/</a></p> <p>Twitter: <a href="https://twitter.com/ridgepath" rel="ugc noopener noreferrer" target="_blank">https://twitter.com/ridgepath</a></p> <p>YouTube: <a href="https://www.youtube.com/c/LeslieLingLi/videos" rel="ugc noopener noreferrer" target="_blank">Leslie's New Prime</a></p> <p><br></p> <p>Join the Hack My Age community on:</p> <p>Facebook : <a href="http://facebook.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://facebook.com/hackmyage</a></p> <p>Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50</p> <p>Instagram: <a href="http://instagram.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://instagram.com/hackmyag