The 4 Trauma Responses of Narcissistic Abuse

<p>In this episode, I want to talk to you about the 4 trauma responses when we talk about narcissistic abuse. Many of you have heard about fight, flight and freeze, but there's also a fourth one that’s lesser known - fawn or appease. So let’s go through each of these four, and see if you can resonate with any of them.</p> <p>What You Will Learn In This Episode:</p> <ul> <li>What happens in our brain when we perceive danger</li> <li>What is fight response and what is behind the anger you feel</li> <li>Flight response and how it connects with anxiety</li> <li>Freeze response, depression and survival mode</li> <li>Fawn or Appease response and why it is typical for narcissistic abuse</li> </ul> <p>Can you recognize those trauma responses in your behavior? Which ones were you in the most? Were you like me? Let me know!</p> <p>Resources:</p> <ul> <li>001 Why Narcissistic Abuse is Trauma <a href= "https://www.carolinestrawson.com/001-why-narcissistic-abuse-is-trauma/"> https://www.carolinestrawson.com/001-why-narcissistic-abuse-is-trauma/</a></li> <li>Join my Facebook Group <a href= "https://www.facebook.com/groups/thriveafternarcissisticabuse">https://www.facebook.com/groups/thriveafternarcissisticabuse</a></li> </ul>