Tammah Watts | Healing with the Birds-Meditation

<p>Discover what it feels like to be fully connected with the movement of nature while being gently supported by Tammah’s calming voice. <em>Mindfulness Meditation with Birds</em> gives you the opportunity for a beautiful connection to yourself and your surroundings to find deep rejuvenation. </p> <p>If you enjoy this meditation, we think you'll love Tammah's brand-new audiobook, <em>Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching</em>. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To download the app today, visit <strong>hayhouse.com/empower</strong>.</p>