SEX TALK: the secrets behind having great sex, improving sexual health, and finding comfort in your body with Sex and Intimacy Expert, Christin Henke

<p><span style="font-weight: 400;">In This Episode, You Will Learn:</span></p> <ul> <li><span style="font-weight: 400;">More about the world of sex, sexuality, and sexual health</span></li> <li><span style="font-weight: 400;">How to embrace, explore, and express your sexuality safely</span></li> <li><span style="font-weight: 400;">Why you should become aware of any internalized sexual trauma (feelings of shame, guilt, judgment, etc.) and how to confront it</span></li> <li><span style="font-weight: 400;">How to enjoy sex, even if you feel uncomfortable or unhappy with your body</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Resources + Links:</span></p> <p><strong>Visit Christin’s website to learn more! |</strong> <a href="https://www.christinhenke.com/"><span style= "font-weight: 400;">christinhenke.com</span></a></p> <p> </p> <p><strong>Connect with Christin on Instagram</strong> <a href= "https://www.instagram.com/christin.henke/?hl=en"><span style= "font-weight: 400;">@christin.henke</span></a></p> <p> </p> <p><strong>Join us in our Facebook community |</strong> <a href= "https://www.facebook.com/groups/conquertheday"><span style= "font-weight: 400;">Conquer the Day Facebook Group </span></a></p> <p> </p> <p><strong>Sign up for Foundations For a Fit Life</strong></p> <p><a href= "https://thefitnessproject.us/foundations-for-a-fit-life/"><span style="font-weight: 400;"> https://thefitnessproject.us/foundations-for-a-fit-life/</span></a></p> <p> </p> <p><span style="font-weight: 400;">……………………………</span></p> <p> </p> <p><strong>Tag us in an Instagram Story with your biggest takeaway </strong></p> <p><a href= "https://www.instagram.com/conquerthedaypodcast/?hl=en"><span style="font-weight: 400;"> @conquerthedaypodcast</span></a></p> <p> </p> <p><strong>Connect with Lindsey Rago</strong></p> <p><span style="font-weight: 400;">Instagram |</span> <a href= "https://www.instagram.com/raygobomb/?hl=en"><span style= "font-weight: 400;">@raygobomb</span></a></p> <p><span style="font-weight: 400;">Facebook |