S4 E7 The Importance of Community and Who You Surround Yourself With to Support a Healthy Wellbeing

<p>Did you know that spending time in community with others helps with decreasing feelings of loneliness while increasing your quality of life.</p> <p><em><strong>Having friendship and social connections provide intellectual stimulation and emotional support.</strong></em><br> <br> If you are curious on how you can learn about the benefits of&nbsp;and social interactions to help you increase your wellbeing, this episode is for you! Jenny Sheets, Entrepreneurial&nbsp;Programs Manager at Emerging Prairie.</p> <p>Jenny grew up in Fargo but spent the last 15 years in Bozeman, Montana playing in the mountains. She has a masters in public administration, a masters in creative writing, and her passion is writing, language, and storytelling and helping other people tell their story.</p> <p>Jenny has a one year old son named Henry Danger and she currently works at Emerging Prairie, helping make Fargo the #1 startup city in the nation.</p> <p><strong>Key takeaways on this episode:</strong></p> <ul> <li>The benefits of community and how to find one you love</li> <li>Where and how to get involved in community</li> <li>Work-life balance</li> <li>How integrating social time and time to connect is crucial to wellbeing</li> </ul> <p><strong>Shownotes:</strong></p> <p>Get plugged into what's happening in the Fargo/Moorhead/West Fargo Communities <a href="https://mailchi.mp/235cca170170/fitfabulouslife">here</a>.</p> <p>Learn more about the work of <a href="https://www.emergingprairie.com/?gclid=Cj0KCQjwtvqVBhCVARIsAFUxcRswD9r52PS7I-F2vIr5zsYZQGgX79OBgosrmkEEiZQdKALToJiQtP0aAvjzEALw_wcB">Emerging Prairie.</a></p>