Q&A 10 - Preworkouts, Best Routines for Naturals, Unstable Schedules
Q&A 10 - Preworkouts, Best Routines for Naturals, Unstable Schedules

Q&A 10 - Preworkouts, Best Routines for Naturals, Unstable Schedules

Jude Ihenetu

81 min
Arts & Philosophy
تشغيل

الوصف

<p>Q&amp;A 11 with Abel Csabai is live!<br/><br/><a href='https://www.youtube.com/watch?v=r3T2FcV_qPA&amp;t=0s'>0:00</a>- Intro <br/> <a href='https://www.youtube.com/watch?v=r3T2FcV_qPA&amp;t=30s'>0:30</a>- Memory foam mattress<br/> <a href='https://www.youtube.com/watch?v=r3T2FcV_qPA&amp;t=120s'>2:00</a>- Abel’s weight<br/> <a href='https://www.youtube.com/watch?v=r3T2FcV_qPA&amp;t=585s'>9:45</a>- Programming tips for unpredictable schedules<br/> <a href='https://www.youtube.com/watch?v=r3T2FcV_qPA&amp;t=1100s'>18:20</a>- Do small calves have smaller growth potential?<br/> <a href='https://www.youtube.com/watch?v=r3T2FcV_qPA&amp;t=1455s'>24:15</a>- Thoughts on preworkouts<br/> <a href='https://www.youtube.com/watch?v=r3T2FcV_qPA&amp;t=1590s'>26:30</a>- Best routines for natural lifters<br/> <a href='https://www.youtube.com/watch?v=r3T2FcV_qPA&amp;t=2145s'>35:45</a>- Experience with fatigue during/after an intense session<br/> <a href='https://www.youtube.com/watch?v=r3T2FcV_qPA&amp;t=2400s'>40:00</a>- Positive psychological feedback<br/><br/>Part 2 on Abel&apos;s channel: <a href='https://www.youtube.com/@ssdabel/videos'>https://www.youtube.com/@ssdabel/videos</a><br/><br/>Website and Coaching: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVAzeGo0Rk9BUS14NlhsVFJncEVVNGFTcm1fUXxBQ3Jtc0treFBjS3NmYzl0SlNZWDFKRHhIY1J1ZnN5Z1Rvc3JRYTZPYXBEUEVoSFJsZXAyZXFHNXktMDRFWGFycVBGdk5lbTlTRzBOQm9ZOV9aZ2ZKT3NtUkxZSW42T0pZcm9IemhxaWt3ZVdvNGRGMzl4U2JCTQ&amp;q=https%3A%2F%2Fbrainsandgainspodcast.com%2F&amp;v=r3T2FcV_qPA'>https://brainsandgainspodcast.com/</a><br/><br/><a href='https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join'>https://www.youtube.com/channel/UCW-P...</a><br/>-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!<br/><br/>BULK SUPPLEMENTS AFFILIATE LINK: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token

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Q&A 10 - Preworkouts, Best Routines for Naturals, Unstable Schedules - Listen Free | WowFM