Power Matters As We Search For Truth; Christian de la Huerta

<p>Christian de la Huerta is a personal transformation coach, spiritual teacher, TEDx speaker, and award-winning author of Awakening the Soul of Power, described by music icon Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions” and has received a Nautilus Book Award and a Nonfiction Book Award. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. Power Matters </p> Listen & Subscribe on: <a href='https://mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website:<a href='https://soulfulpower.com/'> www.soulfulpower.com/</a></li> <li>Book: <a href='https://www.amazon.com/-/de/dp/1735059005/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&keywords=Awakening+the+Soul+of+Power&qid=1669665192&sr=8-1'>Awakening the Soul of Power: How to Live Heroically and Set Yourself Free (Calling All Heroes)</a></li> </ul> Most Influential Person <ul><li><a href='https://www.spiritrock.org/'>Spirit Rock Retreat Center</a></li> </ul> Effect on Emotions <ul><li>Mindfulness, that ability to be present and to observe me, makes it a lot easier to not react and for most of us, when we meditate, it's gonna be boring. Once in a while, we have a great moment of no mind or bliss or belonging. But the benefit of doing that practice, even when it's just boring, counting our breath or repeating a mantra, whatever it is, that's the practice. So</li> <li>That's sort of learning how to dribble so we can play at the basketball finals or learning the piano chords so that we can do a concert delivery because it's that ability.</li> <li>B