Part 1 Preparation and planning for the holidays | Avoid holiday weight gain and burnout | Christmas time management and planning hacks for working moms
Part 1 Preparation and planning for the holidays | Avoid holiday weight gain and burnout | Christmas time management and planning hacks for working moms

Part 1 Preparation and planning for the holidays | Avoid holiday weight gain and burnout | Christmas time management and planning hacks for working moms

Aquabells

22 min
Knowledge
تشغيل

الوصف

<p>Hey friend!</p> <p>I know the holidays can be stressful and it is easy to forget to look after YOU so as your coach I am here to help.</p> <p>Today in the first of a two part series we are going to take a bigger picture view of what we want the holidays to look like and how we can make them a great experience.</p> <p>💪❤️ 3 Tools I have to help you ❤️💪</p> <ol class="ProsemirrorEditor-list"><li class="ProsemirrorEditor-listItem"> <p>FREE - Join my email community to grab my FREE healthy dessert download, my weekly recipes and resources as well as all the news on my virtual fit club here: <a href='https://sarajaneladums.podia.com/'>Join the email list</a></p> </li> <li class="ProsemirrorEditor-listItem"> <p>Grab one of my digital planners here: <a href='https://theproductivemum.etsy.com'>https://theproductivemum.etsy.com</a> </p> </li> <li class="ProsemirrorEditor-listItem"> <p>Book a 1:1 coaching session and get your FREE planner here: <a href='https://sarajaneladums.podia.com/coaching'>Book Coaching</a></p> </li> </ol>

رافع المحتوى

gabe.green

gabe.green

Part 1 Preparation and planning for the holidays | Avoid holiday weight gain and burnout | Christmas time management and planning hacks for working moms - Listen Free | WowFM