I got 99 Coping Skills and Being a B*tch Ain't One w/ Lindsey

<div>This weeks episode we get to sit down with Lindsey, a NEW first time author of the book I got 99 Coping Skills and Being a B*tch Ain&apos;t One all about giving evidence based techniques to reduce stress, anxiety and depression while improving your overall well being! <br/><br/>AKA girl you NEED this!! Lindsey makes coping tangible and realistic for the women who is on a business to build the best version of herself- aka YOU. <br/><br/>You can find her on IG: @copingwithlindsey <br/>Or her website: https://copingwithlindsey.com/<br/>You can find her book on Amazon!<br/><br/></div>