How toxic skincare can mess up your mental health + identifying & healing toxic eating & diet behaviors (with nutritional expert Noelle Tarr)

<p>***Pre-order my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com/</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747</p> <p><br></p> <p>SHOW DESCRIPTION: The world of healthy eating can be confusing and overwhelming at times. It can also be toxic and can set us up for a host of mental and physical health issues if we are not careful. In this podcast I speak with nutritional therapy practitioner and certified personal trainer Noelle Tarr about how diet culture is dangerous and how to combat the negative effects, how to build sustainable weight loss and fitness habits, how to begin healing orthorexia and body dysmorphia, why we should use clean beauty and skincare products, and more!</p> <p>Read the show blog here: https://drleaf.com/blogs/news/how-toxic-skincare-can-mess-up-your-mental-health-identifying-healing-toxic-eating-diet-behaviors-with-nutritional-expert-noelle-tarr</p> <p>For more info on Noelle: https://coconutsandkettlebells.com</p> <p><br></p> <p>SPECIAL OFFERS FROM OUR SPONSORS:</p> <p><strong>Feals CBD (The best CBD delivery service!) </strong>To get 50% off your&nbsp;Feals CBD&nbsp;order and free shipping see&nbsp;https://<a href="http://trk.klclick2.com/ls/click?upn=MmY-2FnptVtHRyKtjJtU1ebUjSELVGwjddq47cUGgFzeNP4gmHUn7ZyBv3PrnSIfslYxvZp1POdZPAbudR-2BE4LMnXoRKqAqlp3j6tUqOZCjZAnc6bwMe1XpB5sImM2ouqraVs7EGzjNF2LSWqQmynpD4dwZeur5RUkve8OOez8mrjsDccJEgJNxMHRkiMh6Y4YLuaXisI9BL95Gb-2FpQf8NtrlG-2FVyaTPM3tyBvMbDmMXC0b2i9y2Vh5GhtXrGFrGcuZtD39JM0tEHCXfkC6xwDJw-3D-3DzRfS_Ax-2FA2qB5XxIif0IVCV8oUyjHrcnlzjXWS7Y2GCv6POzseLtuqe0H-2FcSpDYs3C97YgpAAdPDsMI0A-2B6-2F8TslxOvq9jFwij60hLTpTGj92k-2B3uoe-2FJkQoT-2BfP3nqOKIy3PVrNqQeHI2yMtebygL7ReXD1-2BDBiDGSuR9ATDWl4K0RXTC8LRY-2BYayW1YQBcwQtuZFvgAJfF0M9LVSUNVonqQ-2Bz5ZAP0bBLs3x3LnAWS3SanQgkr84ulHWuX2LXhSqy0pbu-2BheVMbe6MkjfOvr5B7GL3ybT5y6Gx1YAJQrsVzwzItHX5d7LGif551M7ywJusojPQbY9fUsDa4oXImhqH-2BEEkzVQBHpHPMHEKk8FsdbvcClU37gqxqSGE6BMc9fHIZHp4wx6wmH0hMvQ68lAnmrQ-3D-3D">feals.