How to Heal Childhood Wounds and Reparent Yourself— Big Talk with Dr. Dan Siegel

<div class="gmail_default"><span style= "color: #000000; font-family: arial, sans-serif;">On today’s Dear Gabby, you’ll learn how to overcome childhood wounds and soothe and care for yourself as an adult. I’m sitting down with the revered psychiatrist Dr. Dan Siegel. Dr. Siegel’s books have miraculously shifted my relationship with my son—and my relationship with myself. Today’s podcast will teach you how to reparent yourself.</span></div> <div class="gmail_default"><span style= "color: #000000; font-family: arial, sans-serif;"> </span></div> <p dir="ltr">The following are helpful resources and books I mention in the episode: </p> <p><span style= "color: #000000; font-family: arial, sans-serif;"> </span></p> <p dir="ltr">My guest on today’s Dear Gabby is Dr. Dan Siegel! Dr Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute. He’s co-authored some of my favorite parenting books, including No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind and The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired. To learn more about Dr. Siegel’s work, <a href= "https://drdansiegel.com/">visit his website</a>. </p> <p><span style= "color: #000000; font-family: arial, sans-serif;"> </span></p> <p dir="ltr">Want more coaching from me? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection and so much more. Now is the best time to join because the brand new Body Love Challenge kicks off on July 1, and it’s exclusively available to Miracle Members! <a href= "https://bit.ly/3blwlQ9">Click here to join the membership and get 21 proven ways to feel peaceful, safe and free in your body.</a> <a href="https://bit.ly/3blwlQ9">https://bit.ly/3blwlQ9</a></p> <p><span style= "color: #000000; font-fam