How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319

<p>A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the<a href="https://drgabormate.com/book/in-the-realm-of-hungry-ghosts/"> Realm of Hungry Ghosts: Close Encounters with Addiction</a>,<a href="https://drgabormate.com/book/when-the-body-says-no/"> When the Body Says No: Exploring the Stress-Disease Connection</a>, and<a href="https://drgabormate.com/book/scattered-minds/"> Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. </a></p><p>Be sure to check out Gabor's new book,<a href="https://drgabormate.com/book/the-myth-of-normal/"> The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture</a>, that goes on sale 9/13/22!</p><p>In this episode you will learn,</p><ul><li>The difference between primary and secondary trauma.</li><li>The five things every parent needs to do for their children.</li><li>Why suppressing your anger is doing more harm than good.</li><li>The parts of yourself you need to integrate to feel whole.</li></ul><p>For more, go to<a href="http://www.lewishowes.com/1319"> </a><a href="http://www.lewishowes.com/1319" target="_blank">lewishowes.com/1319</a></p><p>Check out Part 1 of Gabor’s Interview here! <a href="https://link.chtbl.com/1303-pod">https://link.chtbl.com/1303-pod</a></p><p>Can You Make Money and Also Be Spiritual? w/ Jay Shetty:<a href="https://link.chtbl.com/1298-pod"> https://link.chtbl.com/1298-pod</a></p><p>Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David:</p><p><a href="https://link.chtbl.com/1297-pod"> https://link.chtbl.com/1297-pod</a></p>