How Sight Comes from Slowing Down: Interpersonal Neurobiology and the Fine Art of Unhurried Living (Interpersonal Neurobiology Part II)

<p class="MsoNormal">We live in a hurried age, that’s obvious. And yet we still fail to grasp how imperative slowing down and living in unhurriedness is for everything that matters in life. In this episode, we explore why and how slowing down matters so much and what it opens up for us. And we explore six practices that you can engage to live in unhurriedness, even if your calendar remains full and busy. Because there’s great hope: you can be quite busy and yet become and remain absolutely unhurried in all things.</p>