How Men Can Take Better Care Of Their Skin And Slow The Aging Process With Chris Gibson

<h2><span style="font-weight: 400;">ABOUT THE EPISODE:</span></h2> <p><span style="font-weight: 400;">It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough.</span></p> <p><span style="font-weight: 400;">No weirdo, We’re talking about your SKIN.</span></p> <p><span style="font-weight: 400;">In this episode of The Fit Mess, we’ll share some simple things you can start doing now to take better care of your skin so you can stay healthy…and so you don’t end up looking like a leather suitcase.</span></p> <p><span style="font-weight: 400;">Our guest is Chris Gibson. He’s a Skin Care Expert, author of ‘Acne Free In 3 Days ‘ and Host of the popular Chris Gibson Live! Show on Youtube. He shares how you can protect your skin so you not only look great but stay safe, especially during the sunny summer season.</span></p> <p><span style="font-weight: 400;"><img src= "//assets.libsyn.com/show/131998/GibsonQuote1.png" alt="" width= "300" height="300" /></span></p> <h2><span style="font-weight: 400;">WHAT WE DISCUSS WITH CHRIS: </span></h2> <ul> <li><span style="font-weight: 400;">How to address skin and aging issues.</span></li> <li><span style="font-weight: 400;">Is sunscreen safe?</span></li> <li><span style="font-weight: 400;">How does nutrition affect your skin?</span></li> <li><span style="font-weight: 400;">Which skincare ingredients are good/bad</span></li> <li><span style="font-weight: 400;">How does exercise affect your skin?</span></li> <li><span style="font-weight: 400;">The best approach to acne and skincare at an age</span></li> <li><span style="font-weight: 400;">How to use skin care products correctly</span></li> <li><span style="font-weight: 400;">Best anti-aging advice</span></li> </ul> <p><span style="font-weight: 400;">Don’t let the conversation end there. Join us in our <a href= "https://www.facebook.com/groups/fitmesscommunity" target="_blank" rel="noopener">Facebook Group</a> where you and fellow Fit Mess listeners can connect for