How Antioxidants Can Support Telomere Length and Overall Health

<p><span style="font-weight: 400;">Telomeres are extremely important to overall health and help prevent damage to chromosomes. But certain factors can shorten their length, like smoking. While other factors can improve the length of the telomere, like a healthy diet, exercise and a good multivitamin.</span></p> <p>Take advantage of an exclusive podcast offer today by visiting <a href= "http://www.invitehealth.com/podcast">www.invitehealth.com/podcast</a> or by <strong><a href= "https://www.invitehealth.com/podcast-specials/?utm_source=PodcastDescription" target="_blank" rel="noopener">clicking here.</a></strong></p> <p>For more information on the products or studies mentioned in this episode, <strong><a href= "https://blog.invitehealth.com/antioxidants-telomere-invite-health-podcast/" target="_blank" rel="noopener">click here</a><a href= "https://blog.invitehealth.com/tools-to-lead-a-healthy-life-diabetes-part-1-invite-health-podcast/" target="_blank" rel= "noopener">.</a></strong><strong> </strong></p>