Health Benefits of Kombucha and How to Brew it at Home

<p><strong>Episode Summary</strong></p><p>Are you ready to try something a bit radical?</p><p>In this week’s episode of&nbsp;<a href="https://www.jeffsanders.com/applepodcasts" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a>&nbsp;I discuss the health benefits of&nbsp;<a href="https://www.jeffsanders.com/what-is-kombucha/" rel="noopener noreferrer" target="_blank">kombucha</a>&nbsp;and exactly how you can start brewing it at home yourself, step-by-step.</p><p>&nbsp;</p><p><strong>Episode Show Notes</strong></p><p><a href="https://www.jeffsanders.com/37" rel="noopener noreferrer" target="_blank">jeffsanders.com/37</a></p><p>&nbsp;</p><p><strong>Learn More About The 5 AM Miracle</strong></p><p><a href="https://www.jeffsanders.com/podcast" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a></p><p>&nbsp;</p><p><strong>Free Productivity Resources + Email Updates!</strong></p><p><a href="https://www.jeffsanders.com/5amclub" rel="noopener noreferrer" target="_blank">Join The 5 AM Club!</a></p><p>&nbsp;</p><p><strong>The 5 AM Miracle Book</strong></p><p><a href="https://www.jeffsanders.com/5ambook" rel="noopener noreferrer" target="_blank">Audiobook, Paperback, and Kindle</a></p><p>&nbsp;</p><p><strong>Connect on Social Media</strong></p><p><a href="https://www.jeffsanders.com/community" rel="noopener noreferrer" target="_blank">Facebook Group</a> •<a href="https://www.jeffsanders.com/instagram" rel="noopener noreferrer" target="_blank"> Instagram</a> •<a href="https://www.jeffsanders.com/twitter" rel="noopener noreferrer" target="_blank"> Twitter</a> •<a href="https://www.jeffsanders.com/linkedin" rel="noopener noreferrer" target="_blank"> LinkedIn</a> •<a href="https://www.jeffsanders.com/youtube" rel="noopener noreferrer" target="_blank"> YouTube</a></p><p>&nbsp;</p><p><strong>About Jeff Sanders</strong></p><p><a href="https://www.jeffsanders.com/bio" rel="noopener noreferrer" target="_blank">Read Jeff’s Bio</a></p><p>&nbsp;</p><p>© Jeff Sanders Productions, LLC</p>