Happiness, a Sceptics Guide Review - The Story So Far Part Two (Bonus Ep. 13)

<p>Ep 13: The second in a series of review episodes of Happiness, A Sceptics Guide, in which your hosts take a pause to take stock of the story so far. In this bonus episode, Paul Flower and Dr Gary Wood look back on episodes 8 to 12 to recap on the takeaway points from 'Happiness and Mindfulness (08)'; 'Talking Cures for Unhappiness (09)'; 'Happiness and the Self-Help Industry (10)'; Happiness, Self-Help and Toxic Positivity (11); and 'How to Read a Self-Help Book (12)'. This episode concludes with 'what's coming up' but not before a few well-placed (and misplaced) anecdotes.</p> <p>Based on Gary's book 'The Psychology of Wellbeing' (published by Routledge. See <a href='https://amzn.to/3sCmLgq'>here for the UK</a>, or <a href='https://amzn.to/3gmgukd'>here for the US</a>.</p> <p>If you'd like to support the podcast, you might like to '<a href='https://www.buymeacoffee.com/scepticsguide'>Buy Us a Coffee</a>' or <a href='https://auphonic.com/donate_credits?user=ScepticsGuide'>donate some audio processing credits to our account</a>. </p> <p>#happiness #wellbeing #wellness #psychology #mindfulness #selfhelp #books #talkingcures #psychotherapy #counselling</p>