Guided Walking Meditation 2

<p>This highly requested episode is a guided walking meditation. You can take this episode inside, outside, anywhere and just focus on your feet, your surroundings and being present with each and every step.&nbsp;</p> <p>Listen to the first guided walking meditation on <a href="https://podcasts.apple.com/us/podcast/mindful-in-minutes/id1295718287?i=1000490287002">Apple Podcasts</a> and <a href="https://open.spotify.com/episode/3bgbhgZ3wBGpNGTSjyx8eg?si=BhddHmkIT3WrwtWExlYFKw">Spotify</a></p> <p><strong>Thank you to our sponsors</strong></p> <p>BiOptimizers-Visitmagbreakthrough.com/mindful&nbsp; and use code mindful to save 10%</p> <p><strong>Upcoming Retreats</strong></p> <p><a href="https://www.wetravel.com/trips/sacred-pause-mindfulness-retreat-adzenture-retreats-wexford-77085157" rel="ugc noopener noreferrer" target="_blank">Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd</a></p> <p><a href="https://www.wetravel.com/trips/soulful-sisterhood-weekend-retreat-kelly-smith-somerset-87428221" rel="ugc noopener noreferrer" target="_blank">Join Kelly and Sam in Sommerset July 8-10 for a weekend retreat</a></p> <p>Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- <a href="https://anchor.fm/mindful-in-minutes/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/mindful-in-minutes/subscribe</a></p> <p>Email Kelly your questions at info@yogaforyouonline.com</p> <p>Follow Kelly on instagram @yogaforyouonline</p> <p>Please rate, subscribe and review (it helps more than you know!)</p>